DeCaro Insurance Blog: exercise
View the latest blog posts from DeCaro Insurance.
Friday, October 3, 2014A new 15-year study suggests that runners may live an average of three years longer than people who don't run. That may not shock you, but this part is cool: Researchers say it appears that running at slow speeds, for just five to ten minutes a day, can also help extend your life. READ MORE >>
|
Blog Archive
|
|